Michael Griffith MFT
Your Individual therapy, tailored to you,
 for you.

H
Find fulfillment at work and play.

Overcome many of your insecurities,  
Deal with your anxieties and depression,
Create movement in your love life. 


HELP YOU CAN REALLY USE FOR DEPRESSION ISSUES 
How to manage and heal from depression.   Depression is a multi-faced experience which has a huge range of areas where we can promote healing---life style, social network, somatic therapy, exercise, music, self care, book therapy, groups, medication, and many others.  

HELP WITH ANXIETY AND PANIC ISSUES
Anxiety, self-doubt, insecurities are also multifaceted and include  family history, breath work, perhaps medication, increased self-awareness of somatic experience, addressing sleep concerns, performance anxiety (both work and sexual), and many other issues.

Therapy rate is $190 per hour for individuals. Many insurances taken.



 


 



 
 

Have you tried therapy before, but didn't get the  kind of help you really needed?

Successful therapy has to evoke desired change through using your emotions and your body as a vehicle for creating a shift.  Intelligent insight by itself does not produce change.  That's why books are sometimes frustrating----you can see the problem but it doesn't result in the change you desire

For further information, see
http://www.sfpsych.com.